A Guide to Contemplative Practice

Nourishing Virtue Through Spiritual Literacy

Is there anything more worthwhile than the realization of true happiness? Is there any other investment we can make that will pay such an enormous dividend for us and the entire world? How important is it to be truly whole, healthy, happy, and free?

We suffer for one reason and one reason only, self-cherishing, our attachment to a sense of self conditioned by negative and judgmental mental habits. Life offers us the precious opportunity to recognize and realize our ‘true Nature,’ the depth of our innate Goodness, Wholeness, Wisdom, and Compassion.

The way is open to us if we’re open to it. If we’re willing to practice being aware of being aware, and fearlessly face the unconditionalable reality of ourselves, we’ll realize the profound truth of innate Goodness, Wholeness, Wisdom, and Compassion is who and how we are.