What we experience is Wisdom - How we experience is Awareness - Who we are is Virtue -
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An Appeal for Practice The way is open to us if we’re open to it There’s nothing in your Life...
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Traditional Buddhist teachings point to the Five Skandhas, or “heaps” as the most elemental or essential aspects of who we are. The...
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If something is necessary, it's also important. When what is necessary is no longer important, we put ourselves at risk....
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To Decrease Negative Thoughts and Actions. To Increase Positive Thoughts and Actions. To Observe the Tendency to React to Thoughts...
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Is suffering really essential for spiritual awakening? Yes, because difficult situations get our attention. A situation is difficult because we...
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When we speak of someone having “heart” we’re not referring to their biological heart, rather to their Virtue, their qualities of...
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We mature in four ways: physically by remaining healthy; mentally or intellectually by taking an interest in the world; emotionally through difficult Life experiences; and...
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All of us will awaken in our own way, in our own time. There are many paths to Awakening and...
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The urge to awaken is the expression of innate wisdom. The urge to have happiness, wellbeing, and peace of mind is common...
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Coming from equality, equanimity is the sense of balance, universal “equalness,” not caught up in the extremes of attachment and...
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There are many buddhas, millions of them and many are alive today. The term “buddha” means “awakened one.” The historical...
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12th Jul 2024
12th Jul 2024
12th Jul 2024
24th Jun 2024