What we experience is Wisdom - How we experience is Awareness - Who we are is Virtue -
Read MoreAn Appeal for Practice The way is open to us if we’re open to it There’s nothing in your Life...
Read MoreTraditional Buddhist teachings point to the Five Skandhas, or “heaps” as the most elemental or essential aspects of who we are. The...
Read MoreIf something is necessary, it's also important. When what is necessary is no longer important, we put ourselves at risk....
Read MoreTo Decrease Negative Thoughts and Actions. To Increase Positive Thoughts and Actions. To Observe the Tendency to React to Thoughts...
Read MoreIs suffering really essential for spiritual awakening? Yes, because difficult situations get our attention. A situation is difficult because we...
Read MoreWhen we speak of someone having “heart” we’re not referring to their biological heart, rather to their Virtue, their qualities of...
Read MoreWe mature in four ways: physically by remaining healthy; mentally or intellectually by taking an interest in the world; emotionally through difficult Life experiences; and...
Read MoreAll of us will awaken in our own way, in our own time. There are many paths to Awakening and...
Read MoreThe urge to awaken is the expression of innate wisdom. The urge to have happiness, wellbeing, and peace of mind is common...
Read MoreComing from equality, equanimity is the sense of balance, universal “equalness,” not caught up in the extremes of attachment and...
Read MoreThere are many buddhas, millions of them and many are alive today. The term “buddha” means “awakened one.” The historical...
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